Whether you’re coping with the effects of mental health disorders or overcoming other challenges, consider getting support from a mental health professional online. Finding in-person treatment can be challenging due to transportation issues or a lack of available providers. With a platform like BetterHelp, access to mental health care can be more convenient and flexible.

With BetterHelp, you can work with counseling psychologists, marriage and family therapists, and other professionals from the comfort of your home at a time that works for you. This flexibility can make treatment more accessible for anyone with a busy schedule like a college student pursuing a doctoral degree or a busy working parent trying to avoid burnout. 

BetterHelp does not have medical doctors or nurse practitioners at this time, so providers cannot prescribe medication, but the clinical psychologists and other licensed mental health professionals on the platform have at least a master's degree and extensive experience with clinical psychology. 

Whether you need help coping with the symptoms of a mental illness or want to understand human behavior better, therapy can help. If you’re looking for an online therapist, OR has many options available. The counselors and therapists listed below are licensed to provide online therapy across the Beaver State.

This is Amber Bathon's avatar and link to their profile

Amber Bathon

Offering therapy in Oregon
License: LPC,LPCC-S,MAC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

Hello, my name is Amber Bathon. I am a licensed professional counselor (state of OR), and maintain a certification as a master addictions counselor (MAC). I received a double Bachelor's Degree in Psychology and Socio-Anthropology from Transylvania University and a Master's Degree in Counseling Psychology from Lewis & Clark College. My Master's program provided me with additional training and education in the areas of marriage, couples, and family therapy and substance use counseling. During my internship hours, I was able to work and gain experience in a residential substance use treatment program providing individual, family, and group therapies while focusing on co-occurring mental health and substance use challenges. As I entered my professional career, I began providing services in outpatient treatment and private practice settings; during this time, I have worked with individuals across the lifespan. I have provided intensive in-home and community-based therapy for adults with significant and persistent mental illness with co-occurring substance use issues, as well as general outpatient mental health and substance use treatment. My primary areas of interest and focus have been related to trauma, depression, anxiety, substance use, and stress management. However, my experiences have been extremely broad and I have 8 years of experiences working in a cross-cultural agency within the Native American community. Counseling is a deeply personal encounter that allows for change, growth and development; it is an opportunity for those who receive it to recognize their strengths and find solutions to their challenges in a safe and collaborative environment. Counseling provides ways to express feelings, understand patterns of thinking and behaving, gain perspective on past events and current relationships, and set and clarify goals for the future. It can both alleviate pain and suffering, and add meaning and richness to life. Counseling provides the opportunity to map strengths, resources, and resiliency which allow us to develop a plan that will move you towards achieving your goals. My belief is that most change occurs through forming and experiencing a trusting, emotionally safe relationship, and in the context of that relationship increasing one’s awareness of self, challenging one’s old beliefs, learning new skills, establishing appropriate boundaries in relationships with others, and experiencing and letting go of old pain. My task will be to assist or attempt to assist you in this process. Within our relationship, I will work to empower you to develop awareness of yourself, your way of relating, and your unique coping skills in the face of stress and change. As your awareness increases, I will support you in developing healthy ways of expressing and fulfilling your needs and desires. I believe strongly that you are the expert in your life, and that with support, encouragement, and the appropriate tools – you will notice where exceptions exist in your story and you can develop the solution. I am looking forward to helping you on your journey!

This is Graham Harriman's avatar and link to their profile

Graham Harriman

Offering therapy in Oregon
License: MA,LPC
AddictionsLGBTIntimacy-related issuesDepressionCoaching
14 years of experience

My approach to therapy includes mindfulness and mind/body awareness, through a person-centered, existential approach. I have a non religious, spiritual focus to my work which includes focusing on relationship to self and the relationship between self and others. I trained in couples therapy, group therapy, sex/intimacy issues, sexuality (including depth of experience in LGBTQ issues), substance use/harm reduction- specifically crystal methamphetamine use, depression/anxiety, adjustment disorders, raising awareness of racism and white privilege. I have had a diverse career as a mental health therapist, mental health program manager, public health program director, and community services planning with a broad cross section of service providers and people with HIV to allocate resources to services. Graham also has a newly released book he coauthored called the Healing Power of Community: Mutual Aid, AIDS, and Social Transformation in Psychology.

This is Terri Davis's avatar and link to their profile

Terri Davis

Offering therapy in Oregon
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
10 years of experience

I am licensed in North Carolina, Oregon and Alabama with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Carisa Givens's avatar and link to their profile

Carisa Givens

Offering therapy in Oregon
License: MEd,LPC
Stress, AnxietyFamily conflictsGriefCareer difficultiesCoping with life changes
12 years of experience

Hello, My name is Carisa Bustillos Givens, and I have been counseling clients from a wide range of backgrounds for the past 15 years. I am a Professional Counselor licensed in Texas, focused on providing assistance with a wide range of concerns, including crisis, grief, loss and career counseling services and specializing in work and career-related stress, family challenges, blended families, women's and parents' issues, and mediation services. My counseling style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution-focused counseling, and I will tailor our communication and treatment plan to meet your unique and specific needs. You are courageous for seeking and working towards a more fulfilling and happier life. Sometimes taking the first steps towards a change can cause anxiety or nervousness. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Elizabeth Holden's avatar and link to their profile

Elizabeth Holden

Offering therapy in Oregon
Stress, AnxietyFamily conflictsDepressionCoping with life changesADHD
21 years of experience

I am licensed in Oregon with 21 years of professional work experience. I enjoy helping clients identify, making goals and developing potential solutions to problems. I seek to improve communication, and coping skills and creating interventions to address presenting symptoms, strengthen self esteem and promote optimal health. I have experience in helping clients with stress and anxiety, depression, family conflicts, dynamics and relationships. , & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Gina Clarke's avatar and link to their profile

Gina Clarke

Offering therapy in Oregon
Stress, AnxietySelf esteemDepression
13 years of experience

I am a licensed clinical social worker in Illinois with 11 years of professional work experience as a school social worker working with children and adolescents from pre-kindergarten through 12th grade. However, I have a total of 29 years experience working with adults and children in a variety of settings. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. My treatment style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My office is a safe space where clients can be themselves. If you ask my students, they will say I am easy to talk to. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Sarah Pakenham's avatar and link to their profile

Sarah Pakenham

Offering therapy in Oregon
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

I am licensed in Georgia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, motivation and confidence, & mood disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Damara Ferguson's avatar and link to their profile

Damara Ferguson

Offering therapy in Oregon
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
16 years of experience

Hello my name is Damara, pronounced (Damera). I am a licensed mental health professional in Ohio. I have over 9 years of clinical experience. I specialize in helping clients with stress, anxiety disorders, depressive disorders, addictions, self-esteem, and cognitive distortions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. You’ve taken the first step to sign up for therapy, let take the second step together.

This is Jacqueline Jensen's avatar and link to their profile

Jacqueline Jensen

Offering therapy in Oregon
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

After 18 years being a firefighter/EMT, helping people with their physical wounds, I now want to help people with their emotional wounds.

This is Jeffrey Waters's avatar and link to their profile

Jeffrey Waters

Offering therapy in Oregon
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Oregon and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, depression,, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Andrew Davis's avatar and link to their profile

Andrew Davis

Offering therapy in Oregon
LGBTRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
8 years of experience

I am licensed in California, Florida and Oregon with 8 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma and abuse, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jacob Germany's avatar and link to their profile

Jacob Germany

Offering therapy in Oregon
Stress, AnxietyLGBTRelationship issuesCoping with life changesADHD
13 years of experience

I'm a therapist that focuses on techniques and strategies that work, and I see progress with my clients pretty quickly. I'm licensed in Oklahoma with 13 years of experience as a therapist and over 16 years of experience in mental health. I have experience in helping clients with executive functioning (ADHD and autism), stress and anxiety, lgbtq+ related issues, sleeping disorders, & coping with life changes. I use many therapeutic models or perspectives, primarily focusing on how systemic and institutional barriers affect mental, emotional, and behavioral health and well-being. I'm queer-friendly. I strongly believe anyone and everyone can benefit from therapy. I do not use or believe in the "medical model" of mental health, so I do not attempt to "cure" "mental illness", but recognize that mental health is complicated and "mental illness" is mostly a survival response.

How can therapists in Oregon support you?

Therapists in Oregon can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,887,853 people live in Oregon, and one out of five Americans has a mental health condition. Searching for licensed professionals in Oregon may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Oregon working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Oregon, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Oregon support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Oregon can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist